Pin-Pin teaches Tai Chi in conjunction with Qi Gong as mind, body, spirit are all inter-related. When not in a classroom, she has private patients that come to her for one-on-one expressive therapy. Here also, she combines her eastern medicinal healing roots with a western twist for a wholly, all-encompassing mind/body experience. more..

The ultimate mind/body workout, tai chi is simply slow, fluid, continuous movements through formalized postures of centuries-old Chinese Taoist martial arts. Also, people have described it as "meditation in motion". Due to the ever-growing demands of exercises that focus on strengthening the internal and our core essence, people around the world are embracing eastern-based activities, such as tai chi, qigong and yoga. more..

Otherwise known as Chi-kung, it is a Chinese traditional practice for health maintenance, a spiritual component of martial arts and a mind/body therapy.

Qi means "energy" or "life force" and Gong means work or skills. Originated with Taoists and Buddhists monks and martial artists ( and their students), Qi-going is working on the vital energy/life-force of the practitioners.

It is considered a part of traditional Chinese medicine.

It's main uses are for:

• relaxation
• cultivation of spirituality
• promotion of health, mind and body
• diaphragmatic breathing

...re-energizing vital energy.